New Year is a great time to reflect on your life and tune in to how content you feel. What went well for you in 2022? What challenged you and how did you respond? What, if anything, would you have done differently? Did your behaviour and chosen experiences align with your values? Did your actions take you closer to your desired identity? Did you spend enough time prioritising your health and wellbeing? Did you spend time with people who support and nourish you?
Is there room for personal growth next year? Do you enjoy your job or is it time for a change? Would you like to understand more about yourself and those around you in order to have more meaningful relationships? What systems do you have in place to take you towards your goals?
Please drop me an email if you would like to find out more about life coaching and whether it could help you get more out of life and feel more fulfilled in 2023.