Emma Rodger
Personal Trainer & Life Coach
I’m Emma and I live in Stoke St. Michael, a small village on the edge of the Mendips. I recently left my 20+ year career helping to run software businesses in order to follow my passion for health, fitness and well-being. I have a level 3 Master Diploma in Personal Training and Gym Instruction which includes modules for Life Coaching, Obesity and Diabetes Management, Group Outdoor Exercise, Sports Conditioning and Exercise (GP) Referral.
I offer Personal Training, Life Coaching and Group Outdoor Exercise classes to the local community and beyond!
Please message me if you would like to set up a call to discuss how I might be able to help you with health, fitness or life changing coaching.
Professional Credentials
Focus Awards Level 3 Diploma Master in Gym Instructing and Personal Training (RQF)
UNITS ACHIEVED
- Level Credits Principles Of . Health And Wellbeing For Exercise, Fitness And Health
- Principles Of Professional Practice And Health And Safety In A Fitness Environment
- Planning Professional Practice With Effective
- Consultations And Assessments For Gym-based Exercise Sessions
- Instructing Professional Practice And Effective
- Exercise Supervision In Gym-based Exercise Sessions
- Applying Nutritional Principles To Personal Training
- Planning Exercise Programme Design For Personal Training Clients
- Delivering Exercise Programmes For Personal Training Sessions
- Business Acumen And The Use Of Information Technology For A Personal Trainer
- Planning Circuit Sessions
- Delivering Circuit Sessions
- Planning Outdoor Fitness
- Delivering Outdoor Fitness
- Collecting Information For Sports Conditioning Programming
- Analysing Sporting Activities For Sports Conditioning
- Planning Sports Conditioning Events And Activities
- Planning Exercise Referral Programmes With Patients
- Understanding Medical Conditions For Exercise Referral
- Professional Practice For Exercise Referral Instructors
- Instructing Exercise With Referred Patients
- Planning Exercise To Support Obese Clients
- Delivering Exercise To Support Obese Clients
- Behavioural Strategies For Managing Obesity
- Classification Of Obesity
- Fundamentals Of Life Coaching
- Delivering A Life Coaching Programme
- Utilising Communication Skills For Life Coaching
- Planning Studio Cycling Sessions
- Instructing Studio Cycling Sessions
- Introduction To Advanced Stretching
- Advanced Stretching Techniques And Progressions Programming And Instructing Advanced Stretching
- Anatomy Physiology And Kinesiology For Exercise And Health
- Anatomy Physiology And Kinesiology For Exercise And Health
- Know How To Support Clients Lifestyle Management And Enhance Client Motivation For Exercise And Physical Activity
- Planning Exercise To Support Diabetic Clients
- Delivering Exercise To Support Diabetic Clients
- Understanding Diabetes In Relation To Exercise